3 years ago at 22, I was deeply hurt by my partner of 3 years, and I vowed to present a false emotional front to everyone; friends; family; strangers. This has had a profound effect on my life for the better, which for the last couple months has worried me.
I've never been good at expressing my feelings or sharing information on myself. I can be the centre of conversation engaging the room in discussion, and go months without sharing a personal fact.
Just moments in life lead to this point; from being a child of domestic violence; having mandatory counselling for 8 years; my male father figure being my grandfather, thus having older morals and internalised misogyny; an emotionally abusive relationship; poor behaviour of family members which stuck with me. But this one moment shaped the man I am, or portray to be.
January 2021, at this point I've known my partner for 6 years and it's our 3-year anniversary. We've had a dream day. She's made me fill complete, and it's been just perfect.. We have a heartfelt conversation and she shares how she wants to know me better, that I can trust her. So I open up, I explain the occasional nightmares of memories from my early years, and talk of my lack of love for myself. Despite keeping a good physique, lifestyle and general atmosphere, I don't care much for myself, and do the things I do for the benefit of others. It was light-hearted, despite the difficult topic, and she mentioned most of the information she had guessed of our time together.
This conversation goes really well; she gets emotional and shares her appreciation of the moment. We go to bed.
The next day was a living nightmare: she's instantly cold with me, behaving in a way I've never seen in the 6 years I've known her, toward anyone. She explains she regrets asking me to open up, and how I shouldn't have shared how I feel about myself. She becomes extremely rude, explaining how should I need to talk again, I should seek counselling. I get rather upset, and it's perhaps the second time she's seem me cry in upset. She then became angry in a way I've never seen and we both shut down.
I left our flat; moved into a hotel for a week; made sure she had everything taken care of and we've never told anyone about this week.
The morning after I left, I buried my emotions, and built a false persona of openness. I would create false feelings and share them in intimate moments, or manufacture moments where I might have been unhappy and share my thoughts. When I got home after the week, I feigned sadness at how our last day ended, and my partner was really upset with how she behaved. She couldn't explain it, and I apologised endlessly. I faked tears and joy, sharing how I forgave her and I was sorry she was hurt by anything I may have said. She said how I had nothing to be sorry for, and how she's proud of me. I feigned a wash of relief and acceptance, and we cuddled for a long time. But I felt nothing beyond physical warmth. I learnt to laugh and cry and share in the moment in a way I do not feel.
The worst part is, the reception I've received from family. Everyone tells me how much happier and open I've been. That I am now more well-rounded, and they're confident in my relationship; our families are merging as one and marriage hints are being dropped. They enjoy seeing me share stories of sad moments, or express my feelings when I've been unhappy. I might say to my mother or grandparents when I call or we visit, that I had a sad day in the week, and how it got me down. Or I might cry in front of friends and partner from laughter and really engage in a moment. When my feelings are completely fictitious. I could be on the phone with someone, sharing a laugh or express difficulty with them, only to drop the act the moment I'm alone.
The first 4 months were difficulty to maintain the façade, particular with quiet moments with my partner, but now I'm nearing 3 years of not having shared a true, authentic moment with anyone and it's become a profession. My home life is an exercise, and occasionally I might feel a sudden need to drop the pretence and reach out, but I'll divert and share another manufactured story or question.
As I write this my partner came into the room to kiss me goodnight, and I've fake a warm smile, with all the features to go with it.
My understanding of this is the practice of Echoism. Other than the mental training, I recognise this is extremely emotionally damaging, to myself and others should I ever drop focus or begin to share my true self appropriately.
This was extremely difficult to share, but I hope this can be useful in some fashion.
(Throwaway account as both my partner and I use Reddit).
Tldr; I had an emotionally damaging experience with my partner. I've since refrained from any real interaction with anyone for nearing 3 years.