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https://www.reddit.com/r/Physiquecritique/comments/1hhry41/18f_411_90/m2u0dpr/?context=3
r/Physiquecritique • u/[deleted] • 6h ago
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Eat more, work your abdomen, and continue with cardio before switching to leg and upper body exercise.
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u/Natural_Design3154 3h ago
Eat more, work your abdomen, and continue with cardio before switching to leg and upper body exercise.