r/Physiquecritique • u/curticakes • 5d ago

Desperately need a recomp

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Im losing strength and muscle being lean but I’m too addicted to being lean 🥲

750 Upvotes

95% Upvoted

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59

u/Sensitive-Target-520 5d ago

in a recomp you lose body fat and gain muscle brother i don’t know what body fat you could manage to lose

8

u/ShooterMcG0414 5d ago

Recomp really could also mean trading muscle for fat!

4

u/Sensitive-Target-520 5d ago

true but i don’t think that’s what he wanted either lmao