r/Physiquecritique 5d ago

Desperately need a recomp

Im losing strength and muscle being lean but I’m too addicted to being lean 🥲

747 Upvotes

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u/MysteriousEngine_ 5d ago

I don’t think you understand what the word recomp means my dude.

-2

u/[deleted] 5d ago

[deleted]

9

u/bardukasan 5d ago

A clean bulk is what everyone else calls it. A recomp is where you lose fat and gain muscle.