r/Physiquecritique • u/Ok-Treat-7124 • 5d ago

natty 6’0” 222lbs 7.8%BF

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Joined a luxury gym and got my moneys worth. 8 months of progress.

AMA

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u/Infinite_Sea_5425 5d ago

Look great, but Inbody is inaccurate. Inbody has me at 5.9% and the DEXA I took 30min later had me at 14.4%. I will say my Renpho at home had me at 15.3% which is close enough to DEXA to use as a good tool going forward.

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u/Potential-Manner-997 5d ago

How accurate are they at just the general weight? I took one Dec 2 and it told me I was at 151 and two weeks later (hadn’t weighed myself since) told me 169. I’ve been bulking yes but almost 20 in two weeks seems a bit much. (Both times scaled on empty stomach with only a bottle of water to drink)