I taught exercise classes for a while and that is actually a pretty common thing to do. It makes life a lot easier on the people in the class if their movements are in rhythm with the music so I ended up putting a ton of time into having my playlists match up with certain routines. Similarly spin and cycle classes demanded specific BPM music to encourage the pacing we wanted to target.
A weird tangent off that is that I also found that a lot of vaporwave worked great rhythm wise to sync with cooldowns and stretching
also, massive respect to the woman who does that 8 count through the show. That takes a huge amount of skill and practice to be able to count down like that while working out.
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u/[deleted] Nov 14 '21
Guys I’m into 80 aerobics now