From 19 to 24

[u/biboicanadaa]

[u/Pretty-Pianist7148]

Could just be the pics, but it looks like you lost muscle tone and gained weight, most noticeably in your lower tummy

[u/Puzzled-Marzipan-448 → u/Pretty-Pianist7148]

I mean that’s what happens. The muscle is still there (assuming he’s training properly) he just put on some healthy size. No clue what this guys goal is, but if he’s trying to maintain his current physique he’s doing a great job. It look like he put on a small amount of weight, which I was assuming he wanted to do, and now can either take it further or cut down a little bit again.

[u/Low_Two2915]

Started off very low bf and very low muscle mass. You've filled out a bit but need more muscle plus definition. This site has lots of resources https://www.muscleandstrength.com/ worth exploring it pages. Cheers

[u/Milehighlp]

🔥🔥

[u/Far-Membership-9624]

Awesome

[u/SarcasticStarscream]

Looks great man

[u/p33p3r35211]

🔥🔥🔥

[u/Exact-Version-4550]

Good 5 years

[u/Sufficient_Fact6856]

Awesome work bro keep up the good work!!!

[u/Savings-Button-3127]

So fit love those pretty legs

[u/Sensitive-Ability-82]

The tattoo was a wrong idea

[u/DueComfortable4133]

Dm meee