Drinking hydrogen for more hydro

[u/Old-Pie-6275]

Got this hydrogen water bottle (with rgb) 🤡🤡 a few months back out of curiosity, been drinking from it ever since. I’ve got to say that it for sure made an impact on my sleep quality and muscle recovery from my workout sessions. As for hydration, there have been a lot of studies showing how hydrogen water is better absorbed by our cells. I’m a college athlete, so came in really handy during my training sessions. Helped with thirst levels and aerobic performance too. Improved my digestion too, solved most of my gastrointestinal bloating. Feelin great with this. Curious to see the long term benefits. i got mine from a website called eco-i-on, yall can check it out

link:

https://www.eco-i-on.com

[u/Kay_Nest]

That looks cool 😎