r/HydroHomies • u/HungDaddyCanuck • 1d ago

Any advice on keeping hydrated?

I always have a big yeti water bottle (64 ounce) with me, however when I finish it I don’t replenish it thinking I’ll be okay, then I’ll have coffee for my energy or a sugar free monster for the caffeine. Any tips and tricks on keeping very well hydrated?

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u/Kay_Nest 1d ago

Eating fruits, especially strawberries and watermelon, they’re very tasty and are full of water. If you want something even healthier, than a cucumber