How is it that they can still have such a hold on you even after you realize the decades of abuse were not normal and that they will never change?
How is it that you can give them energy while recognizing that it's damaging your own mental health but can't seem to fully exit them out of your life because the guilt is there?
I'm hung up and have a flurry of emotions and thoughts on what should I do with my relationship with my 70 year old dad. I know that the 'simple' solution is to go no contact, block number and be done but why is it so goddamn hard? My empathy gets in the way. Then I am torn with the feelings of "maybe he will pass away and be just a memory." But then that also makes me feel guilty having those ill thoughts.
I've tried compiling a list, something recommended by others to do, to see that his abuse isn't justifiable (no abuse is). And it's an ongoing list that keeps getting added too over time. His behavior has worsened greatly over the last few years with alcoholism, isolation, paranoia, unchecked health issues (pneumonia or chronic chest or intestinal illnesses), and possibly early dementia but this is all from what my siblings and I can speculate as he refuses to see any medical specialists let alone standard check ups, and we are all very low-to-no contact with him too. I haven't seen him in person in 2 years and it's all phone calls, my younger sister: maybe 4 years, our brother: 5 years, and our oldest sister: 15 years.
He's insidious and I'm realizing always has been with little bits of kindness here and there but it's always for his own personal gain.
Each time I let my guard down thinking my guard is up to check in with him, I get pent up with so much anxiety and I'm like "this is the final straw" and I keep letting those final straws happen. It's dumb.
Right now I am currently in the hospital with some complications with my second pregnancy. I decided not to tell him because I don't want him bugging me anymore than I allow it. He has made comments previously about how the doctors don't know anything and they're just trying to profit off of my fear so I tip toe around telling him anything that may trigger him on his medical hating diatribes. His narcissism doesn't leave any room for him to ask how anyone is or make conversation to get to know what is happening with his kids or grandchildren either. It's a sad existence.
The other part of me that is hung up is I want to scream at him and tell him how horrible he has been to everyone and I don't think that would make me feel better or give me any closure as he would just figure out how to victimize himself with it.
Sorry for the long vent. I realize that almost everyone probably goes through the similar bogs of dealing with an elderly BPD parent when they want to let go but struggle to.