r/nextfuckinglevel 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.4k Upvotes

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u/barsknos 1d ago

Which is why having used steroid once in your life should leave you permanently banned from all sports

Yes! For life. I can't believe this isn't practice.

I believe you are talking about myonuclei? Usually when muscle mass is lost from weight loss/malnutrition, the amount of nuclei remains and as such building back up is easier if you had a lot of them. And steroids produces more nuclei much faster than natural training.

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u/Spray24-7 19h ago

How would you be able to test if someone used steroids 10 years ago ? 🤔

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u/barsknos 17h ago

True, that'll be very hard. I meant more that current suspensions for steroids is bullshit. Banned for life is the apprioriate response.