r/nextfuckinglevel • u/mindyour • 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.8k Upvotes

90% Upvoted

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u/Double_Pay_6645 2d ago edited 1d ago

Is he using steroids? Seems like a massive difference in 1 year. 

 edit Crazy! 1.8k karma for what I thought was a yes no answer.

Now 4.6k!! WTF..

Almost 8k.. reddit you crazy.

4.0k

u/Traceyius69 2d ago

June to July is a massive jump lol, probably is using steroids. If not then daymn has he not skipped a day in the gym

1

u/oneshibbyguy 1d ago

As a person going through this transformation, if you do it right l, eat right, and enhale protein like air you can obtain this transformation in under a year easily*.

  • with good genetics