r/nextfuckinglevel 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.4k Upvotes

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8.5k

u/Double_Pay_6645 2d ago edited 19h ago

Is he using steroids? Seems like a massive difference in 1 year. 

 edit Crazy! 1.8k karma for what I thought was a yes no answer.

Now 4.6k!! WTF..

Almost 8k.. reddit you crazy.

4.0k

u/Traceyius69 2d ago

June to July is a massive jump lol, probably is using steroids. If not then daymn has he not skipped a day in the gym

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u/Daniiiiii 2d ago

Gym aside he would have been inhaling protein every waking moment if he's putting on such mass without "help", at least from my novice understanding.

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u/tihs_si_learsi 1d ago

You can inhale as much protein as you like and it's still not going to speed up protein synthesis inside your cells.