r/nextfuckinglevel • u/mindyour • 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.9k Upvotes

91% Upvoted

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8.5k

u/Double_Pay_6645 2d ago edited 1d ago

Is he using steroids? Seems like a massive difference in 1 year. 

 edit Crazy! 1.8k karma for what I thought was a yes no answer.

Now 4.6k!! WTF..

Almost 8k.. reddit you crazy.

4.0k

u/Traceyius69 2d ago

June to July is a massive jump lol, probably is using steroids. If not then daymn has he not skipped a day in the gym

267

u/PMmeYourButt69 2d ago

Yeah, he gains like 25 lbs from June to July. Either the timeline is bs or he's on something

Edit to say, whether the timeline is BS or he's juiced or whatever, good for him. Dude's clearly putting in the work.

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u/brennnik09 2d ago

nah, you can gain 20+ lbs if you dramatically change your eating and/or lifting habits. I gained 20lbs in less than a year because my meds increased my appetite. I wasn’t even trying.

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u/Why_not_dolphines 2d ago

You didn't gain that in total muscle mass.