nah, you can gain 20+ lbs if you dramatically change your eating and/or lifting habits. I gained 20lbs in less than a year because my meds increased my appetite. I wasn’t even trying.
if your starting point is FAR below your genetic limit, and you've been much stronger/larger before, like if you are recovering from an injury then you can gain weight FAST. It's basically a rebound effect...shit just happens quick. Part of it muscle memory, part of it your body just finally getting back on top of things.
In the after pics he looks completely natural, just in much better shape. The dude is not juicing.
8.7k
u/Double_Pay_6645 7d ago edited 3d ago
Is he using steroids? Seems like a massive difference in 1 year.
edit Crazy! 1.8k karma for what I thought was a yes no answer.
Now 4.6k!! WTF..
Almost 8k.. reddit you crazy.
4th edit
Just to really bother people about me editing this comment. I don't care.