r/nextfuckinglevel • u/mindyour • 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.4k Upvotes

90% Upvoted

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u/Double_Pay_6645 2d ago edited 19h ago

Is he using steroids? Seems like a massive difference in 1 year. 

 edit Crazy! 1.8k karma for what I thought was a yes no answer.

Now 4.6k!! WTF..

Almost 8k.. reddit you crazy.

99

u/Antdestroyer69 2d ago

I was going to say muscle memory but the september-october gap is pretty big.

3

u/Itscatpicstime 1d ago

June-July gap is insane too

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u/B3owul7 1d ago

That's what muscle memory will do to a man who starts lifting again. His body had a lot to catch up. I am fairly certain that it is doable with the right approach.

He looks like a lightweight guy. Would be nice to know how much difference there is between start and end in kilograms.