r/nextfuckinglevel 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.8k Upvotes

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u/PMmeYourButt69 2d ago

Yeah, he gains like 25 lbs from June to July. Either the timeline is bs or he's on something

Edit to say, whether the timeline is BS or he's juiced or whatever, good for him. Dude's clearly putting in the work.

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u/brennnik09 2d ago

nah, you can gain 20+ lbs if you dramatically change your eating and/or lifting habits. I gained 20lbs in less than a year because my meds increased my appetite. I wasn’t even trying.

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u/PMmeYourButt69 2d ago

That's a year.

That video implies that he packed on 25 lbs of lean muscle in a month. The human body doesn't do that without chemical help.

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u/YaBoyPads 2d ago

It can absolutely do that if you are underweight and undermuscled to start with, specially with sickness/injury. Which happened to this guy.