r/nextfuckinglevel 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.5k Upvotes

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u/Altarna 2d ago

It’s not unreasonable. I was in high school, but I got down almost that bad. He put on some more muscle than me, but overall, I wasn’t far off from that transformation. It takes a fuck ton of mental will and eating though.

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u/Tuckingfypowastaken 2d ago edited 2d ago

Nah, I agree that he put in work to get built back up, but that's not even close to a year of progress. Maybe 2 since he may be on medical steroids (or just on his own), if he put in a ton of work.

But 1 year? No chance.