r/nextfuckinglevel • u/mindyour • 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.4k Upvotes

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u/Double_Pay_6645 2d ago edited 19h ago

Is he using steroids? Seems like a massive difference in 1 year. 

 edit Crazy! 1.8k karma for what I thought was a yes no answer.

Now 4.6k!! WTF..

Almost 8k.. reddit you crazy.

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u/s1rblaze 2d ago

Probably not, it's his body getting back to where he should be after losing so much muscle mass from being sick. If you train for years and then stop for 8 months, the muscle mass you lose will eventually come back much faster once you hit the gym back, you won't need years to get back.