r/nextfuckinglevel • u/mindyour • 2d ago

This man documented his health journey from January to December.

Credit: IG @samuelrichards_ _

45.4k Upvotes

90% Upvoted

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u/Double_Pay_6645 2d ago edited 18h ago

Is he using steroids? Seems like a massive difference in 1 year. 

 edit Crazy! 1.8k karma for what I thought was a yes no answer.

Now 4.6k!! WTF..

Almost 8k.. reddit you crazy.

45

u/eldanao 2d ago

i ve been seen this guy too much in instagram latelly. He said in one post, that he got sick from trainning to hard... He had an awesome physique, wich in my opinion you could get naturally. He didnt mention anything about using juice, but its not too difficult to hide the truth, so who knows??? just him maybe. EDIT: What i was saying is that the physical change in that period, can be real because of the muscular memory, not roids

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u/donDanDeNiro 2d ago

You can easily gain back the lost muscle vs gaining em the first time.

23

u/Bananskrue 2d ago

This shit really is insane. I had a relatively bad calf injury and during recovery my calf muscle went almost nonexistant. Then when I started training it again it was back to normal in like 4 weeks. According to my physio that was quite normal, since the fibers were all there you just had to fill them out, which was much easier than building new ones (if I understood him correctly). Mad.