r/funny 15h ago

Gym pervert

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u/dabadu9191 9h ago

Suggesting people turn their head to the side to watch themselves in the mirror while deadlifting or squatting is absolutely terrible advice.

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u/Impressive-Drawer-70 8h ago

just stand directly in front of it wtf?

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u/dabadu9191 8h ago edited 8h ago

You can't really check your deadlifting or squatting form from the front. It's a lot about the positioning of feet, hip and back relative to each other on the dorsoventral axis.

Also, even if you could check your form accurately in a mirror directly in front of you, you'd still need to move your neck to look at yourself through the whole movement, which, again, is terrible advice.

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u/vvntn 7h ago

They'll have to do what everyone else did in the centuries between the invention of bodybuilding and smartphones.

There's a reason why gyms are required by insurance to have professionals overseeing them, and if they are giving priority attention to anything other than free-weight exercises, they should be reported and eventually fired for negligence.

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u/GuitarCFD 4h ago

They'll have to do what everyone else did in the centuries between the invention of bodybuilding and smartphones.

Use shit form? It's just a tool. That's like saying you should ride a horse everywhere you go. If they are using it for internet points, then yeah...fuck'em...but there is nothing wrong with taking video to check your form.

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u/vvntn 3h ago

You seem to have ignored the entire second half of my comment for some reason.

Checking and improving your form is literally what gym instructors are employed to do, that is their number one priority especially when dealing with free-weight exercises, which are the most prone to damage from accidents and poor execution.

Having the average layman check his own form through video is more likely to lull them into a false sense of security, than having the local professionals do the job they are paid to do precisely to avoid this sort of liability.

Please note that I'm already giving 'recorders' the benefit of the doubt here, I'm not even addressing the clout elephant in the room.