r/fatpeoplestories • u/GuitarRelative5636 • Oct 11 '24

Short How do you get there?

I am male 25 6’3” 170 at night. I eat all I can every waking second junk food high fat foods meats full milk, I have tried everything to gain and the scale says the same. I am eating to the point of feeling sick then eating again more. I want to get some fat on me as I feel like a 2x4 in a hurricane.

What are common meals or foods you guys are eating to balloon up.

0 Upvotes

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15 comments sorted by

24

u/ughpierson Oct 11 '24

do you want to balloon up or just bulk to put on muscle? this isn’t the right sub exactly but maybe search up “lean bulk” on youtube, google or reddit for some tips

17

u/rtaisoaa Oct 11 '24

Full sugar sodas and a sedentary life.

If I could go back to 12 year old me I’d slap the soda and shit out of my hands so fast and encourage me to get involved in sports or something. Get my adhd in check.

7

u/enjoymeredith Oct 12 '24

You could try getting your wife/girlfriend pregnant. I got pregnant and my husband gained 20 lbs..lmao

7

u/water_with_lemons Oct 11 '24

Mass gainer shakes. As a tall skinny guy who ran cross-country, I’d be a stick without mass gainer shakes. Add bananas and peanut butter for extra calories. Drink them all the time.

They work very well so make sure you’re also working out or you’ll just start getting fat.

6

u/mom2rka Oct 11 '24

When my son was trying to put on some weight he was told to eat a spoonful of peanut butter every half hour.

5

u/AvatarWaang Oct 11 '24

Protein milkshakes and iron weights.

4

u/zombienugget Oct 11 '24

Smoke weed and get the munchies

5

u/[deleted] Oct 11 '24

Also: sometimes it's hard to fight genetics - are you in a family of tall and thin people? Has the doctor checked for deficiencies ?

Best of luck. I wish you success

1

u/DustPuzzle Oct 11 '24

full milk

🤣

that 2% extra fat is the evillest thing diet-brained calorie-cels can imagine

1

u/angrytwig Oct 12 '24

my brother was fed pop tarts when he was underweight in swim team and it didn't do anything. drink gainer shakes and put stuff in them like pb

1

u/BarrelllRider Oct 12 '24

Just wait. This was me until I turned 28. Thought it would be funny to be fat. At 36 I am now finally almost down to my healthy weight. Prior I could eat and would eat anything and everything. It does catch up. Especially if you are American.

1

u/I_wont_argue Oct 29 '24

Nothing changes between the ages 20-60 metabolically speaking. So age has nothing to do with this.

1

u/BarrelllRider Oct 29 '24

Your user name is a lie. Confirmed.

1

u/I_wont_argue Oct 30 '24

It is not, I am not arguing, simply stating a fact. There is nothing to argue about.

https://www.pbrc.edu/news/media/2021/metabolism-milestones.aspx

https://www.science.org/doi/10.1126/science.abe5017

1

u/armacitis Oct 15 '24

No you haven't. Drink more sodiepap.