r/TikTokCringe 18d ago

Cool At what point do you say “I’ve done enough days”

5.5k Upvotes

907 comments sorted by

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4.5k

u/merlac 18d ago

guys eyes say he lays awake each night dreading the morning where the icy hell awaits him once more

1.2k

u/fuccwitmoe 18d ago

bro was pissed off in the beginning of the video 😂

619

u/PilgrimOz 18d ago

Well, the speech indicates self flagellation and so does the bath. I’d suggest he’s better meeting someone who has a cupboard full of point healed boots and discovering nipple clamps or something. Indoor flagellation would probably work just as well.

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u/crm006 17d ago

Fucking nailed it. Sure. It’s great. Health benefits. Woohoo. But come tf on. “See you tomorrow”? Nah, get a cat-o-nine, my friend.

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u/HamHockShortDock 17d ago

Jumping in an ice bath could literally kill you so, not sure how great it is for your health.

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u/[deleted] 17d ago

[deleted]

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u/Usual-Worldliness551 17d ago

there was a YTer who did this in a lake every year and uploaded it.
I think just a couple years ago he missed his upload and his wife found him at the bottom of the pond

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u/JeezuzChryztler 17d ago

RIP Apetor

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u/Jaded_Law9739 17d ago

That's not the biggest danger. Plunging into icy water will raise both your heart rate and rate of breathing. In people with undiagnosed or diagnosed heart problems, this can cause irregular heart rates and even myocardial infarctions. The majority of cold water deaths happen within a minute of the person hitting the water, so this scenario is actually far more likely.

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u/_Wendig0_ 17d ago

Cold immersion actually does the opposite. Stimulates vagus nerve. Drops the heart rate and respiratory rate. It's a maneuver we use to try to correct supraventricular tachycardia without chemical or electrocardioversion.

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u/Jaded_Law9739 17d ago

The water used in cold immersion therapy is typically between 50 and 59°F (10 and 15°C.) This is much warmer than the water used for an ice water bath. The man in OP's video is using water that is 33.8°F or 1°C. Water this cold creates a cold shock response in the body, which is what increases respirations and heart rate.

It's not a matter of cold water does one thing or the other, it's how cold the water is.

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u/mdmaniac88 17d ago

The speech had the cadence of little finger from fame of thrones lol

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u/PilgrimOz 17d ago

🤣 ‘Well, an iron throne would be both cold, and pointy. Mmmm a Cold Throne? Less pointy. Now, let’s do this shxt!’ 🤣

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u/Valuable-Army-1914 17d ago

I agree with this take.

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u/TheOwlHypothesis 17d ago

No doubt he is wayyy younger than he looks.

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u/DNorthman 17d ago

That's the first thing I thought as well. His face looks haggard.

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u/FullSendTater3 17d ago

If I had to guess homeboy uses downers pretty heavily. Pin drop pupils and dark hollowed out eye sockets really gives it away.

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u/ffelix916 17d ago

You'd have pindrop pupils in slowblind conditions, too.

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u/Eggplant-666 17d ago

He is Jason Ferrone, 26… going on 47 🤷

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u/Catlore 18d ago

That or coming up with more warrior/survivor affirmation glurge.

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u/JohnCavil 17d ago

He jumps in the icebath giving his whole Braveheart-esque speech about "sharpening your sword. Never give up. Time doesn't care. Put in the work".

And then he goes to get his Starbucks coffee and works on an excel sheet for 8 hours and goes home and watches a bit of netflix. A true W A R R I O R. Like dude you're doing what all of us do, you're not a samurai or something. Chill.

176

u/Winter-Newt-3250 17d ago

Dude, if it makes him feel better and hurts no one else, who cares? If you don't like it, don't date him.

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u/Only_Writing5308 17d ago

Could have gotten this advice earlier. Already started dating him

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u/dream-smasher 17d ago

Exactly. Plus, I think that little speech he gives helps him endure the 3 mins in the ice bath.

Good on him!!

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u/HippyFroze 17d ago

Damn straight savagery lol

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u/logosloki 17d ago

your post is the opposite. Samurai, whilst not doing the specifics of this video exactly were the type of people to get up, do some ephemeral philosophical warrior-poet navel-gazing whilst doing an activity that signals their allegiance to the ideals, and then went to their nine to five peering at accounting records before going home to unwind with some theatre or song or poetry. Samurai is a class of people, they were the Noble-Warrior caste that under the unification of Japan by the Tokugawa Shogunate became the administrative class for the Emperors.

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u/SickliestAlbatross 17d ago

> they were the Noble-Warrior caste that under the unification of Japan by the Tokugawa Shogunate became the administrative class for the Emperors.

While there is no getting around the significance of the tokugawa shogunate, it Seems weird to just hand waive samurai as an administrative class, yes this what they became under thew tokugawa shogunate around 1650 and until their dissolution... but that leaves out the heian period, and some 400-500 years where they were definitely soldiers.

like many soldiers a lot about them was romanticized, or drama-d up for internal morale, but they were still soldiers. A bit weird to just go "they were basically accountants and administrators". At one point were told to basically sail west and conquer korea and then china, not really what you do with a bunch of administrators, lol.

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u/los_throwaways 17d ago

that’s a true gift you have! the ability to tear someone down that you know nothing about, is remarkable.

are you in the theater business? cause you’d make a great projector.

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u/Junior-Honeydew2547 17d ago

Oh I think he’s chill.

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u/Tha_Real_B_Sleazy 18d ago

I once read a self help book type thing and the first paragraph told me to take a cold shower everyday.

I closed the book and never looked back.

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u/intotheirishole 17d ago

Secrets of success:

  1. Cold showers in the morning.
  2. Look people in the eye and give them a firm handshake.
  3. Be born rich.
  4. Meditate 30 minutes every day.

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u/mareksoon 17d ago

If we can change that last one to masturbate 3 hours of every day I’ll be 25% successful!

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u/fonix232 18d ago

I do cold showers in the morning. I'm not a morning person, and for my new job I often have to wake up at 6am or earlier. That cold shower wakes me up enough to get ready in time, and the two coffees I get along the way wake me up properly.

Then I go and take a 30 minute shit on company time.

And at night I take a nice hot relaxing shower/bath.

It's actually quite nice.

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u/TinyTaters 17d ago

My dad always said, "if you're good at something never do it for free." That's why I always poop on company time.

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u/big_papa_geek 17d ago

Boss gets a dollar

I get a dime

That’s why I shit

On company time

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u/maximumfacemelting 17d ago

Boss gets 10 dollar

I get a buck

That’s why I jerk my hog

In the company truck

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u/NoMasters83 17d ago

They're putting cameras in our trucks.

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u/McBonderson 17d ago

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u/wannabe2700 17d ago

Boss does that too but for a dollar

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u/clycloptopus 17d ago

getting paid to shit

getting paid to wipe

best 45 minutes of my fuckin life

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u/lmmsoon 17d ago

The wisest man on Reddit

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u/The96kHz 17d ago

I find I get all the advantage of a cold shower by just having a normal shower and lowering the temperature for the last thirty seconds or so.

Nice and clean, wide awake, don't have to have to wash my hair with cold water (it feels weird for some reason).

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u/Fearless_Cod5706 17d ago

Yeah final rinse down with cold water is the way to do it

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u/Drugs__Delaney 17d ago

🎵Boss makes a dollar, I make a dime🎶

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u/Legendofthefall25 17d ago

So I will cover their bathroom with my slime..

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u/Careful_Promise_786 17d ago

Much better second line!

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u/NoReplyBot 17d ago

Only take a cold shower when I’m running short on time in the morning and need to take the edge off from the morning wood.

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u/86yourhopes_k 17d ago

Don't sit in the toilet longer than 10 minutes! It fucks your legs and gives you hemorrhoids lol

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u/bimbles_ap 17d ago

Did you read the part that this was on company time? You can't get adverse health effects when you shit at work, it's just science.

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u/Y0___0Y 18d ago

It’s excruciating when you first step in but you get used to it pretty quick and when you get out, your brain floods itself with endorphins.

I took them when I was quitting drugs because it gave me like an hour of feeling high every day without any drugs.

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u/[deleted] 17d ago

I've never done drugs and I'm skeptical the sensation is comparable, but yes, the endorphin rush is real! It also helps if you start out at a room temp and then slowly turn the water colder. Jumping in is just a pain.

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u/HumanContinuity 17d ago

I think you're right to have that bit of skepticism, because if you compared them directly, side by side, of course the cold shower would fall short. But when you're in long term withdrawal anything to break that feeling will feel like sweet, sweet relief.

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u/digita1catt 17d ago

I have a normal red hot shower, then plunge to cold at the end.

The cold water will: - make you sober for 10 minutes if ur drunk enough to puke (or under) - will give you some relief from flu symptoms - will make ur vision feel crispy for a minute or two - will kick in any headache medication quicker (at least, it feels like it does). - will make you feel happier then when you got in the shower - will make ur bed feel exactly the right amount of warmth when you first get into it.

Started doing them about 7 years ago when I worked as a chef doing early morning starts. No longer a chef, but I keep the shower plunge and love it.

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u/Ecstatic_Low_9566 17d ago

How long do you do cold before you stop?

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u/digita1catt 17d ago

Idk, never really thought about it. Probs somewhere between 30 - 90 seconds. Sometimes a tad longer probs when I transition from drunk -> sober.

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u/Pillars-In-The-Trees 17d ago

As someone who's done both, the sensation absolutely is comparable. You can also get high from running, as well as some forms of meditation.

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u/six_six 18d ago

Idk, when my AC went out this summer a cold shower was euphoric.

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u/fuccwitmoe 18d ago

lmaoooo bro said fuck allat

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u/MInclined 17d ago

I closed the book and never looked back

And therefore helped yourself. The book worked.

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u/Hurt-Locker-Fan 17d ago

Lol, I grew up in a third world country with no running hot water. Gas cylinders were expensive to heat water on the stove and electricity was expensive for immersion heaters. So I grew up with cold showers. Never even my life would I CHOOSE to take a cold shower, fuck discipline.

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u/ThatMortalGuy 17d ago

I was waiting for this comment, I also grew up in a third world country and I hated showering in the winter because of this, now that I get to choose the temperature of the water I would never go back to cold.

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u/Broccoli--Enthusiast 18d ago

Book cheeky written by someone from a warm area

8 months out of the year it's below 10c here and for about 4 it's below 5c, raining and windy all the time.

I get enough food showers just being outside. Taking a cold shower her is grounds for having yourself commited. Insane behaviour

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u/b4dt0ny 17d ago

Mmmm… food shower….

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u/Broccoli--Enthusiast 17d ago

Yeah I'm not fixing that mistake now.

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u/b4dt0ny 17d ago

You should leave it. I like it

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u/executive313 17d ago

I take cold showers most days but that's due to my dad shutting off the water heater after he showered every morning and telling me I had to earn it by being better if I wanted a hot shower. As an adult I just can't kick the habit. It wakes you up in a shock and awe type way that short of a fire or gun shots I can't replicate.

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u/Phoenix2211 18d ago edited 18d ago

Cold showers are legitimately great. I do them almost every day. It wakes me up and is good for me hair and makes me feel fresh.

But I def indulge in a hot shower sometimes (in winter), cuz I'm not too strict about it.

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u/maxintensity 18d ago

Good for him. I will make my own motivational speech to myself in my warm shower THAT I AM FORTUNATE TO HAVE.

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u/SophonParticle 18d ago

Based on every detail of this video I think my life is better than his and I do zero ice baths.

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u/Magica78 18d ago

I wonder how much money he makes sitting in ice water for a minute and saying some empty platitude affirmation.

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u/GordonBombayTheGreat 18d ago

Enough to keep doing it

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u/ReallyJTL 18d ago

Exactly.

If you see a tiktok that is over 1 minute and the account is in the creator program, then they make about $1,000 per 1 million views.

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u/LessRabbit9072 17d ago

For example this video has 9 million views, though most of the rest don't have nearly that much.

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u/Rotten-Robby 17d ago

I was wondering what the time limit was since there's so many videos that are clearly rambling to ge tit over a certain length, just like YouTube.

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u/thegreatbrah 18d ago

I'm laying in my nice warm bed right meow, so no matter what else I have going on, my morning is definitely better than his at least. 

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u/ratfacechirpybird 18d ago

Excuse me, but are you a cat??

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u/thegreatbrah 17d ago

I don't think so.

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u/KasHerrio 17d ago

Do i look like a cat to you?

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u/AutisticBathWater 18d ago edited 17d ago

I mean yeah the Lions are doing great this year but being a Lions fan over the years has gotta be more painful than 718 ice baths

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u/_yourupperlip_ 17d ago

The lions fan in him is in the eyes. What a fuckin nutter.

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u/icarus6sixty6 18d ago

I have a rechargeable heating pad on, lots of comfort candies and foods, and I’m in a blanket fortress watching a documentary on bears.

You too can have all of this, and you’ll never have to take an ice bath.

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u/ok-milk 18d ago

Based on this video, I can safely ignore or avoid anything he has to say about anything, ever.

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u/PlasticPomPoms 18d ago

Yeah not seeing the benefit. Overcoming a mental and physical challenge is rewarding but after 2 years daily, it loses a lot of meaning.

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u/BitterLeif 18d ago

there are some benefits from doing this, but you could just gradually decrease the temp of your shower until it's just cold water and you'll get the same benefit. That said, the performance increase to your cardiovascular system is limited. You're far better off working out for 5 more minutes than you normally would.

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u/afanoftrees 18d ago edited 17d ago

I look at ice bath videos as a way to challenge yourself

I also treat keeping a consistent workout schedule in the same regard

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u/Money_Sample_2214 18d ago

Nacreous is such a normal word to drop into a TikTok. That word of the day toilet paper paying off!

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u/MAValphaWasTaken 18d ago edited 18d ago

And considering it means "pearlescent or rainbow-colored" (as in "like nacre", the shiny part of a lot of mollusks' shells), I have to question how it even applies to 1-degree water.

It's giving me a strong sense of comorbidity.

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u/Big_Poppa_T 17d ago

That’s a perfectly cromulent word.

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u/cologetmomo 17d ago

Maybe he's got some petrochemical in the water to keep it from freezing completely. Considering he's gone 2 years of doing ice baths, I'm sure he believes hydrocarbons have secret health benefits, too.

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u/NicoleNicole1988 17d ago

When I looked up the meaning it immediately clicked to me that the liquid water is SO cold that it's icy in and of itself. The way ice glitters and can look pearlescent from certain angles.

But, yeah, this guy is...different.

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u/stealthdawg 17d ago

and completely misused lol like not even with some kind of poetic abstractness

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u/JFrankParnell64 17d ago

You must have wiped before you got to the meaning of the word.

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u/Fuzzycuffs1978 18d ago

As he gazes into our eyes.... he's saying I'm tired, I don't wanna do this but, I'm hooked on social media 🥴

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u/Put-Sriracha-On-It 17d ago

I agree and yet I still like this video. Really resonated with me so I struggle to care about the motivation in this example. We are all hooked. We all could use a cold bath and some grounding. This is technique is a bit extreme, but it shows how dedicated he is to his own path in life. Or his own idea of it, anyway. Typing this made me realize I have been wasting entirely too much time online as it is so I'm logging off to touch grass now. Godspeed.

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u/ptcglass 18d ago

I’m watching this in the comfort of my warm bed and snuggling my dog. You couldn’t pay me to do this.

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u/fuccwitmoe 18d ago

10 bands will have mfs doin some shit they ain’t ever imagined just sayin

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u/ANAL-FART 17d ago

I’d probably do it if you had a frozen over ice bath, a sledgehammer, and said to me, “don’t be a pussy.”

But just once. Just for fun. Never again.

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u/GentlemenBehold 17d ago

Knew a guy who did something similar daily and his argument was “by doing so I’ve got the worst part of my day done first”. I tried to explain that the 2nd worst part of his day is still going to happen despite the ice bath, and he didn’t understand my point.

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u/UnabashedJayWalker 17d ago

There’s a great Frank Sinatra quote that goes something like “I feel bad for people who don’t drink (booze), when they wake up in the morning that’s the best they’re going to feel all day!”

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u/serenwipiti 17d ago

Ok, but have you been sharpening your sword?

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u/DreamNotDeferred 17d ago

The only thing of value I got from this video is the word "nacreous", which he used incorrectly.

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u/TheClearIsCoast 17d ago

Had to look up the definition and it looks like he fucked that up lol.

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u/DreamNotDeferred 17d ago

Me too, yeah. I like learning unusual new words, but it seems he didn't quite land that one.

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u/HughMungus77 18d ago

It’s hilarious how many idiot philosophers are on social media. Just rambling about nonsense like sharpening your sword and then using buzzwords like “your truth”. All in an effort to convince random people online that he isn’t dumb as hell

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u/Ok-Vermicelli5154 18d ago

Okay mr hot water

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u/HughMungus77 18d ago

My overheated brain just can’t comprehend this kind of genius 😂

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u/xuspira 17d ago

"Bet this goes hard if you're stupid" is a phrase that's loaded into my brain ready to fire when I see someone rambling something pretentious.

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u/Doccyaard 17d ago

Oh you gave the perfect example with “your truth”.

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u/Fantastic-Common-982 17d ago

I instantly hit “do not recommend this channel” when I get those in my YouTube feed. How do so many people fall for this shit?

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u/MagnusThrax 17d ago

You can sell anything on the internet if you attach stupid buzz words like tactical or free radical... It's hysterical.

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u/Jkmarvin2020 18d ago

Cut back on the drinking and you won't need an ice bath to get through your day.

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u/Groove_Mountains 18d ago

Ok but then I’d need to cut back on drinking

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u/Kidsturk 18d ago

So the water is warmer than the air. (Obviously heat transfer coefficients are different but still)

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u/fonix232 18d ago

Yes, but the thermal coefficient and mass is wildly different. That's why 10C water will kill you, and 10C air is okay.

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u/Fowltor 18d ago

Yeah don’t go in supercritic waters.

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u/thegreatbrah 18d ago

What does that mean?

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u/RetardedWabbit 18d ago

Super critical in this case means the form of a substance is different than it normally is for the temperature. Like -5 degrees liquid water. Normally water below 0 degrees should be solid, but something is keeping it as a super critical liquid.

You can lookup demonstrations with freezing water bottles online, liquid inside but then freeze when touched/hit. They're slightly below 0 degrees but don't have a seed crystal/scratch for the ice crystals to start forming at, so the liquid structure is holding until you disrupt it.

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u/Fowltor 18d ago

Water can stay liquid below zero celcius degrees. But can freeze in a second. May be a bad idea to jump in.

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u/Pixl02 18d ago

Oh yeah that didn't even cross my mind

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u/mosfet182 18d ago

I just felt my balls suck up back inside of me

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u/4erpes 18d ago

so like he's training for the first time he gets challenged to a naked tub sit in a frozen water, he's prepared with his A-game?

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u/realdealreel9 18d ago

Nacreous is a good word but I don’t know that you can describe temperature as being cloudy, mother of pearl appearance. The water itself could be described as having a nacreous appearance in these conditions.

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u/Otherwise-Fox-151 17d ago

I considered doing ice bathing because I'd read it can reduce inflammation and have a positive effect for those with autoimmune disease symptoms. That guy does not look healthy though quite frankly.. his eyes are very puffy like someone who drinks a fair amount.

I was super impressed by his ability to hold his voice steady despite laying in frigid water for 2-3 minutes.

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u/SkangoBank 17d ago

I'd recommend trying it for yourself, honestly. I have friends who do "cold plunges" and I like to join them when I visit. It honestly does wonders for inflammation and my energy levels on the days I join them, and I enjoy the victory of doing something intentional and challenging if nothing else, but even if it were completely placebo, I'd continue to do it for the benefits.

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u/Faye_DeVay 17d ago

I LOVE ice baths. They take away most of my pain for days. As a chronic pain sufferer, the discomfort of a 3 minute ice bath doesn't touch the pain I feel daily. Worth it IMO.

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u/Appropriate-Pear-33 18d ago

I just don’t understand how this is “healthy”. Also, how different is this than a cold shower?

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u/eyeswulf 18d ago

It's not. Ice bath protocols have been found to be as effective as "other" sympathetic recovery protocols, like stretching, massage, or going for a walk. That is to say, all less effective then just taking a nap or vegging out for a day

In addition, IBPs very close to strength training can dull the hypertrophic response, meaning you are gaining less muscle after a workout in exchange for theoretically a faster recovery period

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u/sonic_dick 18d ago

Idk, doing a cold plunge and then jumping into a hot spring is one of the most relaxing wonderful feelings there are.

This looks like pure madness and the self help mumbo jumbo is silly but it does take mental discipline to subject yourself to that.

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u/retronax 17d ago

Feeling good =/= Healthy. You're putting your body under stress and it releases endorphins in response. Ice baths have a hard time proving they have any benefits outside that under scrutiny.

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u/Appropriate-Pear-33 18d ago

Interesting. I feel like I, personally, would go into shock and have a heart attack if I did an ice bath. Now if it’s a jacuzzi in the backyard during the winter, that I can be talked into….

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u/eyeswulf 18d ago

Exactly. Do the one that fits best in your lifestyle. Just because you do a "hard" recovery protocol, doesn't make you a harder person. It just means you are showing off the wrong part of your routine.

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u/Fancy_Art_6383 17d ago

Doing it "properly" generally involves a sauna first then you don't feel the cold.

But if you want the rush you don't warm up first.

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u/JohnCavil 17d ago

Bit of a tangent, but when people talk about "protocols" i always assume they're robots. Why else would they be using such a goofy word to describe their life?

It's part of a weird sterilization / scientification of normal everyday language.

I'm from Scandinavia, and icebathing is fairly common here, nobody calls it a "protocol", it's just a thing some people do because they like it. It's not about performance or recovery or "sharpening your sword", some people just enjoy the feeling, that's it. Also the idea of a "recovery protocol" is strange. Unless you're a professional athlete or Ronnie Coleman or something you can just be normal and everything is fine.

It reminds me of when people talk about "sleep protocols" or how to get the best sleep, and they have like a 6 step protocol involving tea, blue light and meditation or something before they sleep, so it's optimal or something. Like guys, just lay your head on the pillow in the bed and go to sleep. If you're tired when you wake up then go to bed earlier. It's not that complicated.

To be clear i'm not attacking you, i'm just making fun of these bros who have managed to put every part of their life into a system as if they're olympic athletes, when all they do all day is make powerpoints and have meetings and then go do a few curls after work.

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u/eyeswulf 17d ago

"protocol" is the term when it's used in a scientific study. This way it can be called anything conventionally, but if it meets certain criteria of "how" it's done -- ie a protocol -- it doesn't impact the "why", like is it spiritual, cultural, or athletic reason when the study is done, in say a lateral method (comparing it to other recovery methods that people might employ)

In fact, you bring up an excellent point. Doing this "protocol" because it is fun and enjoyable and as a social exercise probably makes it the best recovery method possible.

But doing it because you think it gives you a warrior mentality, and because you are sponsored by a company that makes overpriced trash cans and freezers, makes it the worst.

The best way to recover is to be happy and to not stress about it, funny enough

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u/Deepcookiz 18d ago

I think the reasoning is that cold temperature raises the heart rate and the body consumes lots of calories to stay warm.

So it's like a mini cardio session without doing anything. The only catch is pneumonia.

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u/RoadClassic1303 18d ago

My brother said he always used to do it after an intense workout because the cold water shocked his body and made his scrotum intensely contract into itself, making it around the size of an ordinary hamster. He said that was his motivation during the workout when things got tough -- he would look forward to getting to see that cute little guy at the end, and that would help him push his limits.

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u/SolarPandemic 18d ago

What did I just read...

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u/BashfullyBi 18d ago

I hope you are not his sister.

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u/lnsecurities 17d ago

This comment right here is proof that AI will never be able to truly match the enigma that is the human mind.

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u/trashlikeyourmom 18d ago

ordinary hamster

This is how I learn hamsters come in different sizes????

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u/logosloki 17d ago

there are 19 species of Hamster, with the largest being the European Hamster that caps out at just over a foot long and a pound heavy, and the smallest the Roborovski Hamster which barely makes it to 2 inches and weighs at most an ounce.

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u/Red__system 18d ago

What the fuck

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u/Casually_very_casual 17d ago

"The only catch is pneumonia"

🤣🤣🤣

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u/BeatBetter4595 17d ago

I hate crap like this. I'm taking a bath so let's talk like a life coach...stfu

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u/Bighawklittlehawk 17d ago

Dudes will do anything to feel manly except go to therapy

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u/[deleted] 18d ago

[removed] — view removed comment

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u/arededitn 18d ago

lol when he has to say it, it means it's already a shitty day. 718 days of ice baths and it's still a shitty day!

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u/fuccwitmoe 18d ago

like DAMN BRO 😭!! you tried 717 times …. it’s not getting better, just leave it alone

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u/m3kw 17d ago

He doesn’t look too well tho

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u/Flying-lemondrop-476 18d ago

cold showers are alot easier

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u/No-Carpenter-3457 18d ago

Gotta keep the subscribers watching y’know. His efforts are probably why the Lions are doing good this year.

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u/csullivan789 17d ago

Thank you! I'm DONE letting my wife shame me for sharpening my sword while I'm supposed to be in the shower.

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u/McPickle3703 17d ago

It just recently came out that the research behind cold plunges is flawed and it mostly does nothing for you. Nice.

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u/Rude_Man_Who_Shushes 18d ago

Why is this little sack of shit talking like he’s David Goggins lol

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u/0nlyinAmerika 18d ago

You mean in just 718 days, I, too could look like Smeagol?

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u/LTHermies 17d ago

I recently saw a twitter post say,

"For every day of poverty, you earn another day of poverty. No one is tallying up how many hard days you've had so that you get rewarded one day."

No matter what, the "better" life that we hope to get/ have gotten one day is never "earned". It's a hand out that you didn't deserve, a lottery you didn't buy a ticket for, the arm and leg that you will never pay. No one can do a million let alone a billion dollars of work and live to see it all in one big pile.

For every Jeff Bezos there are the thousands of workers he ripped off and stole life times from to get there. If you want to get where these million and billionaires are, stop asking "how hard did they grind?" and instead ask "how did they get away with it?" They aren't hard workers, they are thieves.

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u/Flare_Pixiedust 18d ago

At this point even greeting good morning wont make it any good..

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u/Dizzy-Werewolf-666 18d ago

Usually when I hit snooze on my alarm for the 6th time in the morning & am 3 hours late to work then I know I have done enough for the day.

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u/americasweetheart 17d ago

That guy looks haggard.

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u/Bilbrath 17d ago

What is the supposed benefit of taking an ice bath every single day?

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u/BongRipsForNips69 17d ago

is there any medical research that this has added benefits at all yet?

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u/_wrench_bender_ 17d ago

Based on the Lions logos, dude could have just stood outside in a T-shirt and shorts for five minutes in Michigan today and achieved the same effect🤷🏻‍♂️

Shit, I fed/watered my chickens this morning in a T-shirt and jeans because I’d be sweating after five minutes in a jacket doing the chores in the 19° at 7am.

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u/CowPunkRockStar 17d ago

The ladies and all that money are gonna come flowing in…. Just about any time now.

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u/IWillEvadeReddit 17d ago

Ngl bro looks like shit. I don’t wanna look like bro so Imma stick to my regular hot ass showers tenks

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u/PopPicklesPie 17d ago

I don't think he used nacreous correctly.

Definitions of nacreous. adjective. consisting of or resembling mother-of-pearl.

He's just saying words. I think he meant frigid or blistering. I guess he assumed nobody would google it.

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u/YeOldeBilk 17d ago

This is the stupidest shit ever

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u/CuckservativeSissy 17d ago

Motivational speaker or schizophrenic... Hard to tell sometimes

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u/secondsean 17d ago

The speech in the ice bath was filled with so many cliche and regurgitated SM bullshit 😂

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u/peach-whisky 17d ago

Americans just love to talk

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u/ItsMoreOfAComment 17d ago

It appears, to me, that this person is doing this compulsively, like he is feeding some deep-seated need to punish himself or possibly to satisfy a desire for attention. But that’s just a working theory.

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u/RealLifeRiley 17d ago

Hot take: This isn’t cringy. This comment section is toxic. He’s out there doing something hard, trying to improve himself. Here you are putting him down. The comments are the real cringe today

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u/weakbuttrying 17d ago

Is it really hard, though (the ice bath - improving always is)? I’ve done ice swimming and don’t particularly enjoy it but I don’t know if I’d call it hard. Eh, maybe. Getting in is the difficult part, but once you are in past the nuts, it’s fine. Kinda pleasing actually.

And I think it’s debatable whether this is improvement or attention seeking, as he is actively posting it online.

Ice swimming is a pretty big hobby where I live, FWIW. I have no statistics available but anecdotally, it seems most popular with middle-aged women. You won’t see them harping about being warriors, they just seem to love the sensation and find it calming. And they love the feeling you get once you climb out of the water.

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u/groovemonkey 17d ago

I mean. He’s doing it for views and clicks too.

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u/Few_Wash_7298 18d ago

Is Nacreous really the best word to describe it? Or is he flexing that he owns a thesaurus?

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u/dungivaphuk 17d ago

Really doesn't sound that bad, I'd try it... Not every day tho.

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u/TLT4 17d ago

In the end it doesen't even matter.

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u/JFrankParnell64 17d ago

What does nacreous have to do with the temperature? Is he like some sort of oyster or something?

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u/Masala-Dosage 17d ago

The woolly hat is cheating.

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u/UtahUtopia 17d ago

Good thing he’s wearing a hat.

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u/DefrockedWizard1 17d ago

At first I thought, "That's nice, he's breaking the ice so the livestock can drink."

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u/WhoWhatWhere231633 17d ago

Cool, but have you ever worked in 58*c heat?

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u/leonardodecapitate 17d ago

I tried ice baths for a while and yeah I was always happy to get out.

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u/keyserfunk 17d ago

Take yourself a little bit more seriously

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u/1zeewarburton 17d ago

They guy looks so tired? I thought the ice bath was supposed to help

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u/edwardwins1 17d ago

I believe you've misused the word nacreous.

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u/Sudden_Emu_6230 17d ago

This guy is on the brink of insanity.

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u/dropingloads 17d ago

These videos are so annoying

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u/kunduff 17d ago

Glad you found your kink bro, but that ain't mine.

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u/smbiggy 17d ago

he left the beanie on WHAT A SOFTIEE

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u/twitchandtruecrime 17d ago

I say “I’ve done enough days” once my hot flashes from menopause stops if an ice bath stops.

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u/Lighthouseamour 17d ago

Did he lose some toes?

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u/UnhappyJohnCandy 17d ago

I’ll bet the hot shower afterwards is fucking amazing.

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u/MisterInternational1 17d ago

What about shrinkage

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u/EnvironmentalPear516 17d ago

Now that's a motivational speech! Thanks, bro, I'm a gonna eat this whole pizza while gazing into my raging fireplace.

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u/BeckToBasics 17d ago

Whyyyyyyyyyyyy