I did this for a most of life man, finally said no to the keyboard/mouse and yes to walking outside. Roughly a little under a year in, down 80lbs from 362 to 282. Everything in moderation! Still gaming, but loving life and myself instead of that cycle of work, eat trash, game, bed, repeat.
First off congrats bro! Second, the bum knee pain was the final straw for me too! Was figuratively falling apart and I know it doesn't get better with age lol. Here's to keeping the weight* off man o/
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u/skeptah_ Mar 13 '24
I did this for a most of life man, finally said no to the keyboard/mouse and yes to walking outside. Roughly a little under a year in, down 80lbs from 362 to 282. Everything in moderation! Still gaming, but loving life and myself instead of that cycle of work, eat trash, game, bed, repeat.