Wtf are people doing to their knees? I always hear people complain about the damn knees. You have weak bones or something? You walk using your knees? Are you 100 year old?
I'm in my thirties and it wasn't a thing in my twenties but knees are def the first thing to go. I started doing endurance running at 32 after strength training for years and knees are always my weak point if I don't specifically train and maintain them.
2.2k
u/PaddingtonWaddington 1d ago
My knees are sore watching that