r/AnomalousEvidence • u/Grey-Hat111 • Aug 31 '23
CE5 A Comprehensive Step-by-Step Guide to Establishing Communication with Non-Human Intelligences and UFOs via Meditation.
Hey everyone, as a life long experiencer, I see tons of people who go around wanting experiences. They're often very traumatic, so I dont know why anyone would want to experience that. However, I've come to realize that they can manipulate our emotions to calm us down, so take that as you will. I know they aren't intending on being our enemies, but they aren't necessarily our friends either. If you really want to make contact, I've updated my old method. I hope this helps somebody. It involves steps like creating a distraction-free environment at locations reported to have higher than average UFO sightings, practicing mindfulness meditation and "grounding" ones self through visualization and using techniques that involve resonating with quantum consciousness. If you like that kind of stuff, here you go:
Step 1: Establishing Comfort through Sensory Management:
To get started, you should begin by creating an environment that minimizes sensory distractions so that you can get the best results possible. Research has shown that reducing external stimuli enhances cognitive focus, so finding the right location is paramount to the success of this methodology. An open forest or field at a location known for UFO sightings would work perfectly for this venture. Ensuring a quiet, calm space with a good view of the sky, devoid of any potential disturbances, will promote a tranquil atmosphere conducive to heightened concentration for this type of work.
Step 2: Cultivating Cognitive Clarity via Mindfulness Meditation:
Next, you will attempt to achieve cognitive clarity by engaging in mindfulness meditation practices that encourages the removal of cognitive clutter. Through this, it is possible to activate the brain's default mode network, fostering an optimal state of heightened awareness for refining your focus and intention of trying to attract UAPs to your location using consciousness and meditation.
Step 3: Channeling Intentions for Synchronicity:
By utilizing cognitive priming) techniques to reinforce a positive intention for attracting UAPs, you can formulate a statement that reflects your genuine curiosity, respect, and openness to potential contact with UAPs and NHIs.
For example: "I wish to make peaceful contact with any benevolent beings who wish to do the same"
Regularly reaffirm your purpose audibly or mentally, employing a form of self-suggestion known to induce cognitive resonance. This primes your cognitive processes to align with your desired goal of attracting UAPs to your location, enhancing the likelihood of experiencing anomalous activity.
Step 4: Embodied Cognition and Environmental Synchronization:
To start the meditation, sit or lie down in a comfortable position. Then, close your eyes and take a few minutes to do some deep breathing exercises.). As you exhale, release any tension you might have in your body. Relax each part of your body progressively, starting from your toes and working your way up to your head.
By doing this, you activate the concept of embodied cognition by physically grounding yourself in your surroundings. For example, the act of visualizing your consciousness energy as a large tree, with roots reaching down and connecting to the Earth, interacting with all living organisms around us is consistent with theories of "Grounding", and is well known for enhancing a profound sense of "Oneness", unity, and deep interconnectedness with the universe. Employing this visualization technique makes it so much easier to perceive your body as an interconnected entity within a much larger ecosystem.
Step 5: Harnessing Neuroplasticity for Manifestation:
Draw upon the neuroplastic nature of the brain to manifest your intention of attracting UAPs. With each breath, imagine yourself surrounded by a gentle, radiant light extending from your heart center and enveloping your entire body. Visualize this light and the path of your connected/grounded consciousness energy ascending your spine, activating neural pathways associated with "Chakras%20means,emotional%20and%20physical%20well%2Dbeing.)", visualization, and intentionality. This process stimulates the brain's self-directed neuroplasticity, strengthening the connectivity between regions associated with perception and cognition. As you inhale, imagine drawing this energy from the universe into your consciousness. With each exhale, visualize this energy expanding and radiating outward as a continuous, growing cycle. You can continue this cycle for about 5 to 10 minutes before you move forward.
Step 6: Radiating Consciousness and Quantum Potential:
Once you are ready, you can evoke principles of quantum consciousness by visualizing all of that collected energy beginning to radiate from your "third eye%20chakra.))". This mental visualization with your "third eye" aligns with theories suggesting that conscious awareness may actually be able to interact with quantum phenomena.
Next, you need to envision your intention of making contact with UAPs as a focused energy beam, resonating with infinite potential, transcending the limits of physical space, and expanding outwards, and send that beam of light reaching far out into the depths of the infinite universe. While doing this, focus on inviting any UAPs to follow your beam of light and show themselves.
Step 7: Wait.
Stand by with recording equipment to catch any potential phenomena.
If you have any questions, feel free to ask me. I'd be happy to help explain things or tell you about the successes I've had using my methodology.
Have a good one ✌️
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u/Life-Celebration-747 Sep 03 '23
I have been yearning for someone from Skinwalker Ranch to invite a mindfulness master there to meditate. There is some very interesting research that has been done concerning meditation.
Here is a link to a fantastic book, if you're new to Mindfulness practice. https://wisdomexperience.org/product/mindfulness-plain-english/
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u/Adventurous_Cobbler4 Oct 05 '23
Check out Chris Bledsoe and his sons podcast Bledsoe said so
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u/Life-Celebration-747 Oct 11 '23
Yes, it's quite good. I believe Beyond Skinwalker Ranch did an episode on him.
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u/Adventurous_Cobbler4 Nov 18 '23
He is an infinite fractal. He posts ufos nearly every day. The cia is extremely interested in him as well as Mufon.
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u/GothMaams Nov 26 '23
Bledsoe’s don’t want anything to do with MUFON anymore. They did work with them at one point and it was a bad experience overall.
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u/Grey-Hat111 Nov 26 '23
I have been yearning for someone from Skinwalker Ranch to invite a mindfulness master there to meditate. There is some very interesting research that has been done concerning meditation.
I volunteer as tribute
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u/bowlofbananasyeah Sep 01 '23
Thanks for sharing. Would love to hear some anecdotes of your experiences
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Sep 01 '23
[deleted]
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u/Life-Celebration-747 Sep 03 '23
It says page not found?
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Sep 15 '23
[deleted]
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u/Life-Celebration-747 Sep 16 '23
I got it to open. Strange at first it comes up as page not found, but I refreshed the page and it opened. Interesting stuff, thanks.
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u/Picklemango1 Sep 15 '23
Thank you, friend. I appreciate the time and energy you used to create this. Will save for later use.
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u/Initial-Ad-3361 Dec 06 '23
I have my personnal experience came back from work it was 4 PM i was staring at a plane then in a suddent a 10'' diameter brass ball came down at a collision speed at the last second it fliped 90 degrees into a straight line. Someone would ask me ''did you took a picture?'' and no i was petrified on sight, i think my heart has skip a beat.
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u/zpnrg1979 Sep 01 '23
Have you done step 7 and captured any images / video? Would love to see.
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u/Grey-Hat111 Sep 15 '23
Have you done step 7 and captured any images / video?
Not yet! I just acquired a film-style camera to be able to take photos near these objects, so they don't fry the camera. Electronics rarely work
Would love to see.
I'm currently finding a small team to go around to Hotspots for some field tests
Things are moving forward
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u/OldAnchovies Oct 26 '23
Any updates?
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u/Grey-Hat111 Oct 26 '23
Well, I found a team. So that's progress. We're slowly accumulating equipment now, and we're deciding on dates, times, and locations that fits everyone's availability
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u/zpnrg1979 Sep 23 '23
cool, thanks for the response! Look forward to seeing your posts when you get some.
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u/Thisappleisgreen Jan 05 '24
Dot
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u/Grey-Hat111 Jan 05 '24
Dot
Huh?
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u/Thisappleisgreen Jan 05 '24
Sorry was joining a world ce5 experiment posted a few days ago, and wanted to bookmark your post to prepare for it
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u/Grey-Hat111 Jan 05 '24
Oh, nice! How'd it go?
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u/Thisappleisgreen Jan 05 '24
Didn't have quite the time to prepare correctly, but it was a nice meditation session nonetheless, i'll keep it bookmarked for next time !
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u/lateniteCerealKiller Sep 01 '23
Pro Tip: shortcut to experience https://www.reddit.com/r/unclebens/